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These five phases include: Diabetes Heart disease see below Obesity: Some sexual problems are actually medication side effects, which can be handled by adjusting medications that you are already taking or changing the time of day that you take medications. But the same was not seen for older women, who appeared to suffer no ill-effects from a robust sex life, and tended to have lower blood pressure when they found sex highly enjoyable. See your doctor regularly, especially if you have chronic health conditions or take prescription medications. The good news is that incontinence can usually be treated. Desire or libido Arousal excitement Plateau Orgasm Resolution.

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Sex Over 60: Best Positions and Toys for Seniors

As for making love, it just gets better with age, according to Cornelia Spindel, 75, who married her husband Gerald when she was His erection may not be as firm or as large as it used to be. Explain the anxieties you are feeling, ask for and accept reassurance, and continue the conversation as things come up. Benefits of sex as you age As an older adult, the two things that may have brought the greatest joy—children and career—may no longer be as prevalent in your everyday life. The two gradually became close friends, and after his wife's death, became intimate. Bound For Your Good Health: There are many different ways to have sex and be intimate—alone or with a partner.

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  • Knox 3 days ago

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